This class is for Capital Health Cancer Patients in active treatment or who are within eight months of their last treatment. This is an in-person class, focusing on helping you maintain your strength and quality of life, reduce depression, anxiety and pain. This strengthening class will use dumbbells, bands, weighted balls, and your own body weight to safely challenge you during this time in your life.
All classes are free to Capital Health Cancer Center patients and provided by the generosity of the estate of the Sandra L. Capelli Foundation.