Diabetes Refresher Classes

These referral-based diabetes education classes are for those who have completed our Diabetes Self-Management Education and Training Program. Offered periodically, these classes refresh your diabetes knowledge and explore up and coming diabetes self-management topics.

Current Topic: Healthy Eating Habits and Using Continuous Glucose Monitors (CGMs)

• Nutrition 101 review and how to create balanced meals
• The difference between monitoring your blood sugar with a glucometer and a continuous glucose monitor (CGM)
• How to make everyday decision-making using diabetes technologies to guide your meal choices and times

Previous Topics:

• Chronic Disease and Mental Health
• Vaccines and Diabetes: The Who, Why, and When
• Meal Planning and Cooking with Diabetes
• Fit to be Tidy: Organizing Your Life to Gain Control of Diabetes 
• Diabetes: A Weighty Issue - Medical and Surgical Management of Weight Loss 
• Mindful Eating

A referral for diabetes education from your physician is required to participate in this class. You are welcome to bring one support person with you (spouse, family member, or caregiver).