This yoga class is slow flow and mixed levels so all may join. Each posture is offered at the beginner level and increased to more advanced levels for those looking for a greater challenge. Each individual works at the level they are most comfortable with and offered the opportunity to develop strength, flexibility, and to breathe and stretch at their own pace.
Cost: $60 for eight classes or $50 for six classes
Upcoming Sessions:
Tuesdays, January 9 - February 27, 2024 | 6 - 6:45 a.m.
Tuesdays, March 5 - April 30, 2024 | 6 - 6:45 a.m.
Thursdays, March 7 - April 11, 2024 | 1 - 2 p.m.
This class is held online using Zoom. Zoom meeting details will be provided via email after registration.