This yoga class is designed specifically for patients going through treatment or patients who have recently finished their therapy. A regular practice of yoga reduces stress and anxiety, improves sleep, lowers fatigue, enhances physical functioning, and improves strength and flexibility.
Benefits of taking this class:
- Provides relaxation, reduces stress and encourages healing
- Boosts the immune system by increasing blood, lymph and oxygen circulation
- Releases and reduces scar tissue and adhesions, and increases range of motion in all joints
- Alleviates post-operative discomfort and promotes rapid healing
All classes are free to Capital Health Cancer Center patients and provided by the generosity of the estate of the Sandra L. Capelli Foundation. Classes are held in-person at Capital Health Medical Center – Hopewell or online using Zoom. If you register for an online class, Zoom details will be provided during registration.