Join certified yoga instructor Marsha Rudolph to experience a gentle, slow yoga practice that links breath and body awareness to increase calm, promote peace of mind, and lift your mood along with many other health benefits. Please wear comfortable clothing and bring a yoga mat or large towel and two yoga blocks (if you have them) for additional bliss.
Space for this event is limited, so be sure to sign up soon. If this event has reached capacity and you are interested in being put on the waiting list in case of cancellations, please call 609-394-4153 or email [email protected].