The holidays can be a challenging time for anyone who is trying to make healthier eating choices. Join Korie Lown, a registered dietitian from Capital Health Medical Center – Hopewell, to learn how you can avoid seasonal temptations through informed decisions and tasty substitutions. After, join Dr. Jill Young, board certified family medicine physician at Capital Health Primary Care – Quakerbridge and trustee of the Lawrence Hopewell Trail, who will lead a discussion on exercise followed by a two-mile hike into Rosedale Park.
This event is free, but you must RSVP to attend.