According to the American Institute of Stress, 83% of workers in the US suffer from work-related stress. Jenna Straus, licensed clinical social worker from Capital Health Behavioral Health Specialists, will discuss coping strategies to help improve your mental health at work. Maria Fierszt, manager of the Wellness Center at Capital Health, will also share exercises you can do at your desk while you work.
This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 2-3 days before the program date. Registration ends 24 hours before the program date.
Contact Information
Call 609-394-4153 for more information.
Event Times, Dates & Locations