Managing Symptoms of Anxiety: Introduction to using Dialectical Behavioral Therapy Techniques November 13 2023
Capital Healthy Living Member Social Event August 4 2023
What’s New with Medicare? October 3 2023
Introduction to Tai Chi October 4 2023
Safety Awareness In and Around Your Home October 11 2023
Yoga for Deep Relaxation and Better Sleep October 25 2023
Vaping: Get The Facts November 2 2023
Family and Friends CPR Training November 4 2023
Coping with School Shootings: Taking Care of Yourself and Your Child November 16 2023