Seasonal Stress Group Therapy

If the stress of the holiday season gets you down, you don’t have to go through it alone. Ashley Gutierrez, a licensed social worker from Capital Health – Behavioral Health Specialists, leads this eight-week group therapy program to help you manage stress, navigate family dynamics, and cope with seasonal depression.

This group is open to all adults ages 18 and older. An in-office assessment is required before participating in the program. Call 609-689-5725 to schedule your assessment and register with the group.

This group therapy program will be billed to your health insurance.