Pelvic Floor Restoration and Preventing Incontinence April 3 - 24 2023
Capital Health Primary Care - East Windsor
Capital Healthy Living Information Session April 14 2023
Capital Healthy Living Information Session May 11 2023
Capital Health Primary Care - Ewing
Gentle Yoga for Beginners
https://www.capitalhealth.org/classes-events/main/gentle-yoga-for-beginners Have you been curious about trying yoga but have felt too intimidated to take a class? Join certified yoga instructor Marsha Rudolph, who specializes in teaching a gentle form of yoga that emphasizes .Gentle Yoga for Beginners March 22 2023
Gentle Yoga for Beginners March 29 2023
Conscious Eating Strategies
https://www.capitalhealth.org/classes-events/main/conscious-eating-strategies When it comes to nutrition, it is not only what you eat that is important, but also why, when and how. Join registered dietitian Mindy Komosinsky to discuss strategies to help you listen to your body .