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https://www.capitalhealth.org/classes-events/main/fitness-options-for-aging-well There are many exercise options available as we age. The important thing is to learn how to do them safely and to find out what type works best for you. Cheryl Ann McGinnis, manager of Rehabilitation .

https://www.capitalhealth.org/classes-events/main/nutrition-tips-for-aging-well Join Mindy Komosinsky, registered dietitian/nutritionist and certified diabetes care and education specialist, to learn ways to build solid nutrition habits that can pave the way for a healthier brain.

https://www.capitalhealth.org/classes-events/main/treatment-options-for-knee-and-hip-pain Are you experiencing knee or hip pain and are wondering what to do next? Dr. Arjun Saxena, a fellowship trained and board certified orthopaedic surgeon and director of the Marjorie G. Ernest Center fo.

https://www.capitalhealth.org/classes-events/main/mens-health-path-to-wellness Being proactive with your health helps you understand and manage common conditions. Join Dr. Charles Polotti, a board certified and fellowship trained urologist, and learn about the latest treatments .