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https://www.capitalhealth.org/classes-events/main/brain-fog-causes-and-what-to-do-about-it Forgetfulness, lack of mental clarity, loss of motivation, and an inability to concentrate are associated with a non-medical condition broadly identified as “brain fog.” Join Dr. Emil Matarese, direct.

https://www.capitalhealth.org/classes-events/main/small-step-strategies-for-prediabetes Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. The good news is that by making lifestyle changes, it is possible to prevent type 2 diabetes and even r.

https://www.capitalhealth.org/classes-events/main/overcoming-loneliness-and-social-isolation Research shows that people with little or no social contact or support are more likely to experience a range of physical and mental health challenges. Meredith Kudrick, a licensed clinical social work.